Discussion Questions
Diets
Student A
- Do you have a routine that you follow in the morning about food?
- What is your first drink of the day?
- Some of us drink a glass of hot water with lemon and ginger first thing in the morning. Do you drink this and do you believe that it is healthy?
- Which food do you try to eliminate from your diet?
- Do you cook for yourself or do you buy your meals?
- Do you ever visit the health shop and buy some supplements?
- How much water do you drink every day?
- What do you eat for breakfast?
- Are you overweight or do you maintain a good weight?
- Do you ever eat junk food? What is your favorite?
Student B
- Do you drink any fizzy drinks? What is your favorite?
- Do you drink any medicine to help you with high blood pressure, etc.?
- What is your favorite hot drink? How many cups do you drink per day?
- What do you think of intermittent fasting? Eat for about 6 hours and fast for 18 hours? Do you think it is healthy? Why or why not?
- Do you have a day or two that you ONLY eat fruit or vegetables?
- What junk food can you simply NOT resist?
- Do you prefer red meat, poultry (white meat), or fish?
- Do you believe that we are what we eat?
- What time do you eat your dinner?
- Do you drink anything at night? What?
